We Help Prevent ACL Tears

Don’t let this Injury end your Career
No matter what age level, ACL tears can happen to anybody at anytime!

M.A.P.P.

MOTUS ACL PREVENTION PROGRAM

Designed by Scientific Research, Experience and Athletes in Mind

M.A.P.P. consists of 3 Major Phases:

Dynamic Warm-Up, Band Activation, Plyometrics

20 minutes/day - 3x/week - 12 weeks

Are You Worried About A Season Ending Injury?

50% of ACL Injuries will result in reconstructive surgery
13.8% will result in re-injury

If you answered YES to any of these then M.A.P.P. is your solution!