ACL Prevention - Motus Physical Therapy

Injury Prevention

With over 350,000 cases of ACL tears each year, you could be missing 10-24 months of playing sports recovering from this epidemic. Our ACL Prevention Program is designed specifically to reduce these cases by more than 65% and improve athletic performance. Don’t miss out on playing the sports you love and the opportunities that can be achieved with it.

Receive High Quality ACL
Prevention Exercises

Our ACL Prevention Program has been used by professional sports teams, Division 1 Athletics and Youth Sports with a very high success rate.

From Experienced
Physical Therapists

Our team of orthopedic and sports certified specialists have worked with 100’s of clients who have suffered from this devastating injury.

Using Evidenced-Based Medicine

We took the science and combined it with our knowledge and experience of working with athletes to be able to provide it directly to you.

Testimonials

ORGANIZATIONS WE'VE HELPED

Stop Worrying About Your Knee!
We Make This Simple:

Click Here and buy this today.
Don’t take any more chances for yourself
or a loved one to have to deal with this injury.
Receive many features included in M.A.P.P.
We put together an injury prevention program designed not only to help
reduce ACL injuries but also many lower extremity injuries as well.
Get started with your prevention program.
Instant Access to begin your journey to preventing lower extremity injuries.
It only takes 20 minutes a day.
Stay Injury Free!

MOTUS FEATURED IN

A prevention program for anyone concerned about ACL Injuries

Start the MOTUS ACL PREVENTION PROGRAM TODAY!

What Do You Get with M.A.P.P.?

FULL VIDEO FILES OF THE MOTUS ACL PREVENTION PROGRAM WITH AUDIO EXPLANATION OF EACH EXERCISE

M.A.P.P. in its entirety
M.A.P.P. broken down in each of the three phases
Each phase broken down into individual exercises

EXPLANATION TO THE ACL EPIDEMIC

Anatomy of the knee discussed in detail
Mechanism of Injury (MOI) description
Epidemiology of the ACL tear
Costs associated with recovery from an ACL tear

SLIDE FORMATTED PRESENTATION

Can be used as a presentation for coaches and parents
Can be used as a resource for team managers and team owners

REFERENCE LIST WITH FULL CITATIONS

Up to date research articles
Full articles can be accessed online

HANDOUT OF THE M.A.P.P. PHASES IN PDF FORMAT

All exercises included
Easily accessible to review with your tablet or iPhone

M.A.P.P. CHEAT SHEET

Can be given out to each individual athlete
So easy that parents can follow
Coaches can review for accountability and adherence

WHITEBOARD VIDEO ANIMATION OF THE ACL EPIDEMIC

E-BOOK ON THE STRATEGIES TO HELP PREVENT AN ACL TEAR

Take the MOTUS ACL Prevention Course for ONLY $195
$795

FREQUENTLY ASKED QUESTIONS

IS THIS A RECURRENT PAYMENT OR ONE-TIME PAYMENT?

This is a ONE-TIME payment for LIFETIME ACCESS!! What’s better than that!

WHEN DOES THE COURSE START AND FINISH?

Once your purchase is complete you will have instant access. From there you are in control. You can take this course and learn as you feel necessary. You can take this to the field, court, practice or wherever you need to review the exercises and implement M.A.P.P..

WHAT IF I CURRENTLY AM RECOVERING FROM AN ACL TEAR?

Based on your medical professional’s advice for your post-operative rehabilitation timeframe and milestone, these prevention exercises are great for rehabilitation as well depending on your MD’s protocol. Please use your healthcare’s guidance before implementing.

WILL THIS BE DETRIMENTAL TO MY SPORTS TRAINING?

Not at all!! This will only help compliment your training program focusing on different aspects of sports such as balance and proprioception, agility, coordination and plyometrics.

WHAT IF I ALREADY DO A WARM-UP PROGRAM PRIOR TO MY PRACTICES OR TRAINING SESSIONS?

That is perfect! You can now implement this program into your current plan and see a greater difference.

WHAT IF I AM UNHAPPY WITH THIS PROGRAM?

We have a 30-day money back guarantee policy. We never want you to feel unsatisfied, so within the first 30 days of your purchase contact us at [email protected] and you will receive a full refund.

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Dynamic Warm-Up Series

Band Activation Series

Plyometric Series

Have you been injured at some point in your journey? Are you not achieving your highest level of function? We’ve helped hundreds of athletes, from the pros to weekend warriors to moms and dads and to our youth get back to performing their best – Pain Free!

2021 MOTUS Specialists Physical Therapy

(949) 891 – 1325

We Help Prevent ACL Tears

M.A.P.P.

MOTUS ACL PREVENTION PROGRAM

Designed by Scientific Research, Experience and Athletes in Mind

M.A.P.P. consists of 3 Major Phases:

Dynamic Warm-Up, Band Activation, Plyometrics

20 minutes/day - 3x/week - 12 weeks

Are You Worried About A Season Ending Injury?