Be The Best
  • Athlete
  • Coach
  • Weekend Warrior
  • Parent
  • You
You Can Be.

Jumpstart your recovery from anywhere with the MOTUS library of online tools and courses.

MOTUS Client

Kyle Allen


Is Dr. Google holding you back?

It's time to stop wasting hours and energy Googling your concerns and get answers that make sense from a doctor you can trust.

Level Up With Our Free Resources

Bring The Movement Doctor’s expertise right to your device with our library of free resources to support your recovery and boost your performance.

Move and Recover

Start an online course to train your body to move for recovery and prevent future injuries.

Understand Your Pain

Click on your area of pain to reveal potential causes and get a handle on your diagnosis.

Get Answers You Can Trust

Stop searching online and get experienced, research-based advice from expert MOTUS medical professionals.

MOTUS Client

Nicoletta Koulos

Collegiate Gymnast

Athlete Testimonial

Sam Darnold | NFL Quarterback

MOTUS Client
Trevor Lawrence

Level up your rehab and get
proactive rather than reactive

Schedule A Call​

We'll walk you through our 4P Joint-by-Joint Approach and set up your 60-minute 1:1 consultation.​


Get Your Personalized 4P Plan

We'll pinpoint the source of your pain and design a plan to restore movement along the entire kinetic chain.


Start Moving Again

Get an edge on injury prevention, relieve joint and muscle pain, and return to activities you love with confidence.

Get back to the activities you love.

Stop wondering if you'll ever
get back to being you.


What Pro Athletes Know About the 4P Joint-by-Joint Approach to Recovery and Injury Prevention

Grab this free video, where our very own Physical Therapist shares his secrets.

Don't let pain steal your ability
to do the activities you love

Many active people struggle to find long term relief from joint and muscle pain, because they haven’t been able to pinpoint the root cause of their problem. We created a joint by joint approach to healing that identifies the source of your pain and restores movement with
a personalized plan, so you’re free to move and do the activities you love again.

How can you speed up recovery from injuries and prevent injuries? You can do that by getting evidence-based medicine advice from medical professionals with years of experience. They will be sent straight into your mailbox each month.