Media Library
Bring The Movement Doctor's expertise right to you with our media library of free video resources to support your recovery and boost performance.
Subscribe to the MOTUS Specialists YouTube Channel1
/
3
The Best Exercises for an Ankle Sprain
5th Metatarsel (NO MORE PAIN)
TURF TOE (No More Pain)
FOAM ROLLING – Common Misconceptions / How to Roll
Best Stretching Routine (Google Misconceptions)
Struggling with ITBS? | No More Pain
ACL INJURY: Common Misconceptions
How to Treat Patellar Tendinitis | No More Pain
Hiring Your First Employee (Physical Therapy)
MOTUS Client Profile: Derwin James
MOTUS Athletes at The Olympics!
Client Profile: Kolohe Andino
1
/
3
After my first visit with MOTUS PT, the mobility in my shoulder smoother than it's every been in my life. They spent the entire hour appointment working with me on various stretches, manual
therapy, and teaching me how to activate specific muscles to begin correcting an imbalance. If
you're looking for advanced PT and results--this is 1000% the place!
Carly C.
Professional Photographer
Professional Photographer
Learn About Your Pain
Movement is Medicine
Whiteboard Animations
How To Prevent ACL Tears
Lower Extremity Prevention Program
Google vs Movement Doctor
Understand Your Pain
Where Does it Hurt?
Evidence Based Research Articles
No More Pain YouTube Series
Level Up Your Resources
Best Technology Equipment To Use
Athletes We've Worked With
Best Recovery Equipment To Use
MOTUS Client
Josh Allen
NFL
Organizations We Have Worked With
MOTUS Athlete
Trevor Lawrence | NFL Quarterback
Featured In
