Get Back To The Activities You
Love With Confidence

Get a proactive plan and 1:1 care to recover and prevent future
injuries through every stage of your rehabilitation journey

MOTUS Client
Trevor Lawerence


Stop wondering if you're pushing too hard,
or worrying about re-injury

We designed our 4P Joint by Joint Approach to systematically determine WHERE your problem is coming from, WHY it’s there and HOW to heal it for long term strength and mobility.

In science-speak, we specialize in assessing the entire kinetic chain, which means we analyze your body as an entire system, starting with your breath.



There are many approaches to rehabilitating an injury and not every person's injury is the same.



We are constantly searching for the source of pain and not just treating the site of the pain.



We have to identify the root cause of the injury to prevent it from happening again.



Our team will work with you to create a plan for your recovery that is both functional and effective.

After visits to a chiropractor, our doctor, a month of rest, ice, x-rays and MRI's, we were still in the dark and my son's pain was only worsening. I called MOTUS. Within the first evaluation, they were able to identify the source of my son's pain. His pain has disappeared after only a few visits. If you're looking for quality care and a place that will hone in on the problem, then this is your place!
Robin W
Athlete Mom

MOTUS Client
USA Water Polo

You deserve answers and a proactive
treatment plan that's designed for your body.

Our innovative, evidence-based approach is on the cutting edge of technology and
technique, delivering a new standard of physical therapy in Orange County and
beyond. Trusted by professional athletes, celebrities, weekend warriors
and everyone in between, our methodologies achieve results no
other rehabilitation programs can.

MOTUS Client
Hunter Henry


No two people are the same. Our treatment plans kickoff with a full 60-minute joint-by-joint assessment of each component in your body’s kinetic chain, giving us a complete picture of how you move.

  • Retrain the Brain
  • Movement Biomechanics
  • Primitive Movement Patterns
  • Neuromuscular Re-Education
  • Functional Exercise Progressions

Our team of orthopedic and sports certified specialists are also experts in assessing the entire kinetic chain. We’re a one-stop-shop for your entire recovery and rehabilitation journey.

  • Physical Therapists
  • Orthopedic Specialists
  • Sports Specialists
  • Movement Specialists
  • Strength & Conditioning Specialists

MOTUS Client
Nick Bosa

We combine cutting edge technology, functional movement training, and progressive therapy to rebuild muscle mass and restore your mobility.

  • Shockwave Therapy
  • Anti-Gravity Treadmill
  • Eccentric Flywheel Training
  • Interactive Neuromuscular Stimulation
  • Blood Flow Restriction Training (BFRT)

Whether you’re recovering from surgery, an injury, or a big event we’ve got the technology and team you need to relax and recover with confidence.

  • Contrast therapy
  • Red Light Therapy
  • Pneumatic Compression Therapy
  • Portable Ice Bath and Heat Therapy
  • Pulsed Electromagnetic Field Therapy

Featured In

MOTUS Client
Tainan Dalpra

Physical Therapists to the Pros, Stars and Skeptics

Discover why professional athletes, protective parents, and weekend warriors trust our 4P Joint by Joint Approach.

It's time to toss the old school
physical therapy playbook.

We'll never hand you a stack of those black and white exercise printouts.

get an edge on rehab

MOTUS Client
Zach Wilson

Level up your rehab and get
proactive rather than reactive

Schedule A Call​

We'll walk you through our 4P Joint-by-Joint Approach and set up your 60-minute 1:1 consultation.​


Get Your Personalized 4P Plan

We'll pinpoint the source of your pain and design a plan to restore movement along the entire kinetic chain.


Start Moving Again

Get an edge on injury prevention, relieve joint and muscle pain, and return to activities you love with confidence.

Get back to the activities you love.

Stop wondering if you'll ever
get back to being you.

Motus Physical Therapy has quite literally changed my life! I give them the highest and most sincere recommendation I can. The backstory…. I almost skipped my first appointment. I was disheartened and ready to give up. I walked in for my first appointment using a cane, and walked out (slowly) on my own. I’ve continued to get better ever since. In the years prior to finding Motus, I struggled with debilitating pain in my back. During the worst episodes, I was completely immobile for weeks at a time. That’s no exaggeration. I lived every day with 5/10 pain, and in my worst days, when my back would go out, I’d be at 10/10. It would come out of nowhere, and drop me. Literally drop me to the ground like a bolt of lightening. I couldn’t move, couldn’t put weight on my legs, and found myself using a walker just to struggle to and from the restroom. That was my life for 4-5 years as I attempted everything I could find for relief! I tried physical therapy, chiropractic, acupuncture, inversion therapy, active release therapy, pain medication, potent prescribed anti-in inflammatories and spent tens of thousands of dollars with no lasting results. Now I can do anything! I golf, surf, and live again. I still perform maintenance on my back, but I haven’t had a flare up in forever!!
Brian S
Business Owner

3 Ways to Level Up Your Rehab and Injury Prevention With Us

3 Ways to Level Up Your Rehab and Injury Prevention With Us


What Pro Athletes Know About the 4P Joint-by-Joint Approach to Recovery and Injury Prevention

Grab this free video, where our very own Physical Therapist shares his secrets.

Don't give up the activities you
love before you need to.

Many active people struggle to find long-term relief from joint and muscle pain, because they haven’t been able to pinpoint the root cause of their problem. We created a joint-by-joint approach to healing that identifies the source of your pain and restores movement with
a personalized plan, so you’re free to move and do the activities you love again.

How can you speed up recovery from injuries and prevent injuries? You can do that by getting evidence-based medicine advice from medical professionals with years of experience. They will be sent straight into your mailbox each month.