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The Common Ankle Sprain

Ankle Sprains in Athletes An ankle sprain is a common occurrence among athletes in all sports, and often goes untreated. Many people have experienced a

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Closed Kinetic Chain technique

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Myofascial Chains Series

1. Myofascial Chains – Overview Ever been told by your therapist that “everything is connected?” Tom Meyer has suggested that the body is made up

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3 Ways to Level Up Your Rehab and Injury Prevention With Us


What Pro Athletes Know About the 4P Approach™ to Recovery and Injury Prevention

Grab this free video, where our very own Physical Therapist shares his secrets.

Don't let pain steal your ability
to do the activities you love

Many active people struggle to find long term relief from joint and muscle pain, because they haven’t been able to pinpoint the root cause of their problem. We created a joint by joint approach to healing that identifies the source of your pain and restores movement with
a personalized plan, so you’re free to move and do the activities you love again.

How can you speed up recovery from injuries and prevent injuries? You can do that by getting evidence-based medicine advice from medical professionals with years of experience. They will be sent straight into your mailbox each month.